The meetings are over, the volleyballs are out and the court shoes are on! Volleyball practice has officially started. The Lady Coogs started off this morning bright and early with a weight lifting session with our strength and conditioning coach, Kelly. Afterwards, the girls hit the court excited and ready to go! During the morning session, we played, played and played some more. The girls were thrown in and out of different combinations of six and went after it. After an exciting morning session the girls had a break for lunch and some down time.
Around 2:00 pm the girls were laced up and back on the court. The afternoon session consisted of offense, a doubles tournament and some more six on six competition games. The players fought through a grueling three hour practice and ended on a high note with some impeccable play.
It is only day one and things are looking stellar. In the next 12 days the Lady Coogs are expecting to improve every day while preparing for their first match August 26!
Doubles Competition
Six v Six
Doubles Competition
Six v Six
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